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Garlic Yoghurt with egg plant

Before you jump to Garlic Yoghurt with egg plant recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Drink water, not other drinks. Soda and coffee, when used in small amounts, aren't that bad. Using them for your only source of hydration, however, is dumb. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend entirely on water intake.

There are a lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don't forget that health isn't only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to garlic yoghurt with egg plant recipe. To make garlic yoghurt with egg plant you only need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Garlic Yoghurt with egg plant:

Use 1 cup of Yoghurt.
Prepare 1 spoon of Garlic paste.
Use 2 spoon of Mayonnaise.
Take of Black pepper as you wish.
Provide of Salt.
Take 3 of Egg plant.
Prepare leaf of Mint.
You need of Tomato sauce.

Instructions to make Garlic Yoghurt with egg plant:

Firs cut egg plant and spread salt and leave 10 minutes.
In bowl add yoghurt garlic paste and black pepper salt and mayonnaise beat well with spoon.
All egg plant add in pan and cook in some little oil two sides.
Now egg plant take in plate and spread garlic Yoghurt and decorate with mint and tomato sauce..

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