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Aunt Mary's Vegetable Soup

Before you jump to Aunt Mary's Vegetable Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Be smart when you do your food shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Your house should be filled with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your healthfulness. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to aunt mary's vegetable soup recipe. You can cook aunt mary's vegetable soup using 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Aunt Mary's Vegetable Soup:

You need 2 lb of lean ground beef or ground turkey (I use 1lb of each).
Provide 4 of medium carrots - cut to 1/4" slice.
Get 3 of ribs celery - cut to 1/4" slice.
Use 1/2 of large onion - cut to 1/4" dice.
Provide 5 of medium potatoes - peeled and cut to 1/2" dice.
Take 1 of unsalted beef broth - just enough to cover veggies to cook.
Provide 1 of large can vegetable juice (such as V8).
Prepare 1 of large can whole tomatoes - undrained crushed (preferably by hand).
Use 2/3 cup of frozen peas.
Get 1 can of low sodium green beans - undrained.
Prepare 1 can of corn - drained.
Provide 1 of salt, pepper, garlic and onion powders to taste.
Prepare 1 cube of beef bullion, or 1 tsp bullion granules (optional).
You need 1 of small head of cabbage - cut to bite size pieces (optional).
Get 1/2 cup of frozen lima beans (optional).
Provide 1/2 tsp of granulated sugar (optional).

Steps to make Aunt Mary's Vegetable Soup:

Heat a large pot over medium heat. Add beef/turkey. Crumble to large chunks and brown until no pink remains. Season with salt, pepper, garlic and onion powders to personal taste as it cooks. Drain in colander, do not rinse. Set aside..
Return pot to heat. Add carrots, celery and onion to pot. Then add enough beef broth to cover veggies by about 1/2". Add a good pinch of salt and pepper. Bring to a boil, reduce heat, cover and simmer until veggies are just fork tender. About 10 - 15 minutes..
Add potatoes and optional lima beans. Continue to simmer until potatoes are fork tender. About 10 minutes more..
Add vegetable juice, tomatoes with juices (I crush each by hand as I add), frozen peas, green beans, corn and browned meat. Also add cabbage here if desired. Taste and adjust seasoning as desired. (Add optional sugar here to balance tomato acidity if desired). Simmer 20 minutes more to heat through and blend flavors..
Serve with a side of crusty bread or cornbread and enjoy! I recommend my super easy honey butter cornbread. ;) https://cookpad.com/us/recipes/357956-super-easy-honey-butter-cornbread.
NOTE: This recipe freezes well to save for later! If you plan to freeze do NOT add cabbage. Cabbage does not freeze well. Lol..

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