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Torta Eggplant con Chicken

Before you jump to Torta Eggplant con Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to torta eggplant con chicken recipe. You can have torta eggplant con chicken using 5 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Torta Eggplant con Chicken:

Provide 1 pcs of eggplant.
You need 1 of chicken breast.
Take 2 of eggs.
You need to taste of salt and pepper.
Get a little of flour.

Steps to make Torta Eggplant con Chicken:

Roast eggplant then remove skin. Place it in a bowl and cut into small pcs. Add all ingredients and mix well..
Heat a pan and add cooking oil. Form a patties mixture then fry it in a low fire..

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